בנג ' מין

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בנג ' מין

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2 Articles

Author's articles

• Proper nutrition: the menu and how to make it
  Preparing a proper nutrition menu to lose weight. 10 principles that will make any diet healthier. Weekly nutrition program. Recipes for simple but delicious and healthy meals for every day.
  29 May 2022
• Protein diet for weight loss: a weekly menu with recipes
  Features of a protein diet to lose weight. The role of proteins in the body. The duration of the protein diet and the menu with recipes.
  29 May 2022